About L.I.F.T.

L.I.F.T. was built for one purpose: To give lifters the same level of precision, forecasting, and strategic clarity that elite teams use—without needing spreadsheets, calculators, or last‑minute scrambling.

L.I.F.T. is a powerlifting‑built platform designed to eliminate chaos, guesswork, and outdated meet‑day coaching methods. Created inside the 716 Powerlifting community, L.I.F.T. gives athletes & coaches a modern, device‑ready system that keeps everyone synced, prepared, and competitive from training cycle to platform day.

For Coaches

Live attempt forecasting and strategy modeling

Real‑time “What Wins?” competitive analysis

Athlete dashboards for training, meet prep, and day‑of execution

Faster, cleaner decision‑making under pressure

For Athletes

Tracks attempts, progress, and meet‑day performance

Predicts totals and competitive outcomes in real time

Helps you choose smarter attempts based on your actual strength curve

Works on any device—phone, tablet, laptop, desktop

Why L.I.F.T. was built

Powerlifting has evolved—but the tools haven’t. Most meets still rely on whiteboards, spreadsheets, or frantic last‑second math. L.I.F.T. fixes that by giving the sport a platform that’s:
Fast
Accurate
Predictive
Built for real competition pressure
L.I.F.T. is not another generic fitness app. It’s a competition engine designed by lifters, for lifters.

Our Mission

To push the sport forward by giving every athlete &coach access to professional‑grade tools that make competition smarter, smoother, and more competitive—no matter the federation, experience level, or equipment.

THE FUTURE OF POWERLIFTING STARTS HERE

Whether you’re stepping on the platform for the first time or running a full meet with 200 lifters, L.I.F.T. keeps you organized, informed, and ahead of the competition.
You never leave the house without your phone — so there’s no reason you shouldn’t L.I.F.T. your numbers by staying DOTS ahead of the competition.